State | Station | City | 90-sec Updates | 5-min. Update |
---|---|---|---|---|
North Dakota | ||||
KHND 1470 AM | Harvey | M-F 5:35 am | N/A | |
KMSR 1520 ESPN | Mayville | M-F 6:15 am | 6:15 AM | |
KMAV 105.5 | Mayville | M-S 7:15 am | 7:15 AM | |
KSJB 600 AM | Jamestown | M-F 3:27 pm & 4:27 pm | N/A | |
KBTO 101.9 FM | Bottineau | M-F 6:45 am | 12:30 PM | |
KQLX 890 AM | Lisbon | M-F 10:20am | 9:45 AM | |
KBMR 1130 AM | Bismarck | M-F 8:36am | N/A | |
South Dakota | ||||
WNAX 570 AM | Yankton | M-F 8:20 am | Sat. 7:50 am | |
KXRB 1000 AM | Sioux Falls | M-F 7:35 am | Sat. 7:30 am | |
KMIT 105.9 FM | Mitchell | M-F 12:20 pm | Sat. 8:45 am | |
KJJQ 910 AM | Brookings | M-F 6:45 am | Sat. 6:45 am | |
Iowa | KICD 1420 AM | Spencer | M-F 11:30am | Sa 6:10am |
KICD 107.7 FM | Spencer | M-F 2:20pm | ||
KSOU 93.9 FM | Sioux Center | M-Sa 7:25am | Sa 7:25am | |
KIHK 106.9 FM | Sioux Center | M-Sa 7:25am | Sa 7:25am | |
KCHE 92.1 FM | Cherokee | M-F 11:35am | Sa 7:35 am | |
KCHE 1400 AM | Cherokee | M-F 11:35am | Sa 7:35 am | |
KROS 1340 AM | Clinton | M-F 5:04 am | Sat. 5:35 am | |
Nebraska | ||||
KTIC 840 AM | West Point | M-F 4:43 pm | ||
Minnesota | ||||
KBRF 1250 AM | Fergus Falls | M-F 6:20 am | Sat. 6:15 am | |
KGLB 1310 AM | Glencoe | M-F 8:35 am | Sat. 6:10 am | |
KSUM 1370 AM | Fairmont | M-F 8:35 am | Sat. 6:10 am | |
KLFD 95.9 FM | Litchfield | M-F 8:35 am | Sat. 6:10 am | |
KTOE 102.7 FM | Mankato | M-F 8:35 am | Sat. 6:10 am | |
KMHL 103.3 FM | Marshall | M-F 8:35 am | Sat. 6:10 am | |
KDMA 93.9 FM | Montevideo | M-F 8:35 am | Sat. 6:10 am | |
KOWZ 106.3 FM | Owatonna | M-F 8:35 am | Sat. 6:10 am | |
KLOH 99.3 FM | Pipestone | M-F 8:35 am | Sat. 6:10 am | |
KCUE 1250 AM | Red Wing | M-F 8:35 am | Sat. 6:10 am | |
WBHA 1190 AM | Wabasha | M-F 8:35 am | Sat. 6:10 am | |
KWLM 96.3 FM | Willmar | M-F 8:35 am | Sat. 6:10 am | |
KAGE 1380 AM | Winona | M-F 8:35 am | Sat. 6:10 am | |
KLFD 1410 AM | Litchfield | M-F 8:35 am | Sat. 6:10 am | |
KTOE 1420 AM | Mankato | M-F 8:35 am | Sat. 6:10 am | |
KMHL 1400 AM | Marshall | M-F 8:35 am | Sat. 6:10 am | |
KDMA 1460 AM | Montevideo | M-F 8:35 am | Sat. 6:10 am | |
KOLV 100.1 FM | Olivia | M-F 8:35 am | Sat. 6:10 am | |
KOWZ 100.9 FM | Owatonna | M-F 8:35 am | Sat. 6:10 am | |
KLOH 1050 AM | Pipestone | M-F 8:35 am | Sat. 6:10 am | |
KJOE 106.1 FM | Slayton | M-F 8:35 am | Sat. 6:10 am | |
KRRW 101.5 FM | St. James | M-F 8:35 am | Sat. 6:10 am | |
KWLM 1340 AM | Willmar | M-F 8:35 am | Sat. 6:10 am | |
KLQP 92.1 FM | Madison | M-F 8:35 am | Sat. 6:10 am | |
KOWZ 1170 AM | Waseca | M-F 8:35 am | Sat. 6:10 am | |
KIKV 100.7 FM | Alexandria | M-F 8:35 am | Sat. 6:10 am | |
KKOJ 1190 AM | Jackson | M-F 8:35 am | Sat. 6:10 am | |
KRAQ 105.7 FM | Jackson | M-F 8:35 am | Sat. 6:10 am | |
KMRS 1230 AM | Morris | M-F 8:35 am | Sat. 6:10 am | |
KARL 105.1 FM | Tracy | M-F 8:35 am | Sat. 6:10 am | |
KNSP 1430 AM | Staples | M-F 8:35 am | Sat. 6:10 am | |
KWAD 920 AM | Wadena | M-F 8:35 am | Sat. 6:10 am | |
KRWC 1360 AM | Buffalo | M-F 8:35 am | Sat. 6:10 am | |
WVAL 800 AM | St. Cloud | M-F 8:35 am | Sat. 6:10 am | |
KNUJ 860 AM | New Ulm | M-F 2:37 pm | Sat. 6:28 am | |
KNUJ 107.3 FM | New Ulm | M-F 1:46 pm | Sat. 6:28 am | |
KDUZ 1260 AM | Hutchinson | M-F 12:35 pm | Sat. 1:45 pm | |
KARP 106.9 FM | Hutchinson | M-F 10:40 am | ||
KMGM 105.5 FM | Montevideo | M-F 6:40 am | ||
KKRC 93.9 FM | Montevideo | M-F 6:20 am | ||
KKOK 95.7 FM | Morris | M-F 6:25 am | Sat. 6:35 am | |
KDJS 95.3 FM | Willmar | M-F 9:37 am | ||
KDJS 1590 AM | Willmar | M-F 9:50 am | Sat. 6:20 am | |
KRVY 97.3 FM | Willmar | M-F 9:50 am | ||
KTRF 1230 AM | Thief River Falls | M-F 6:10 am | Sat. 6:00 am | |
KKDQ 99.3 FM | Thief River Falls | M-F 6:10 am | Sat. 6:00 am | |
KKAQ 1460 AM | Thief River Falls | M-F 6:10 am | ||
KCHK 1350 AM | New Prague | M-F 6:40 am | Sat. 7:05 am | |
KCHK 95.5 FM | New Prague | M-F 6:40 am | Sat. 7:05 am |